• For a non-spicy version, replace tomato oil with Wegmans Amore Tomato Basil Pasta Sauce. • If spaghetti squash halves are unavailable, replace with 1 (3-4 lbs) whole spaghetti squash. For easier cutting, pierce squash with knife about 8 times around squash. Heat in microwave on microwave-safe plate 3-4 min to soften. Let rest about 2 min. Transfer to cutting board; halve spaghetti squash lengthwise and scoop out seeds. Cook by placing 1 squash half skin-side up on microwave-safe dish; cover with vented plastic wrap. Microwave on HIGH about 12 min until tender; let rest 5-10 min. Repeat with second half. Carefully remove plastic wrap; avoid steam. Transfer to parchment paper-lined baking sheet. Season with salt and pepper. Continue with step 3.