Spicy Black Bean Squash Boats
Vegetarian

Spicy Black Bean Squash Boats

5 (4)

Our Organic Black Bean Dip and Basting Oil turn ordinary zucchini into irresistible Spicy Black Bean Squash Boats.

90 calories/servingServing Size is 1 squash half

See Nutrition Information

Serving Size is 1 squash half

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings6

Ingredients

Servings: 6

  • 3 (about 7 oz each) organic zucchini

  • 2 Tbsp Wegmans Basting Oil

  • Salt and pepper to taste

  • 1/2 of a 16.5 oz jar Wegmans Organic Black Bean Dip

  • Wegmans Part-Skim Shredded Mozzarella Cheese (Dairy Dept), to taste

  • Wegmans Corn Salsa, to taste

Ingredients

6
6

Price per serving

$0

Directions

  • Step 1

    Preheat grill on MED. Trim ends of zucchini; halve lengthwise and scoop out seeds.

  • Step 2

    Brush inside of zucchini with basting oil; season with salt and pepper. Grill, cut-side down, 4-5 min, uncovered, until edges are slightly charred and caramelized. Transfer to clean work surface.

  • Step 3

    Fill each zucchini with 2 Tbsp dip; top with cheese. Grill, uncovered, 1-2 min until cheese melts.

  • Step 4

    Arrange zucchini on serving platter; top with corn salsa.

Chef Tip

Try replacing Wegmans Organic Black Bean Dip with Wegmans Black Bean Hummus.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 squash half

90Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

2.5%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

270mg

11.7%

Dietary Fiber

1g

3.6%

Total Sugars

3g

10.7%

Incl. Added Sugars

0g

0.0%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

27mg

2.3%

Iron

1mg

0.0%

Potassium

305mg

6.4%

Note: Current daily values are based on a standard 2,000 calorie diet.

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