Preheat oven to 400 degrees. Place garlic, onion (optional), red pepper flakes, tomatoes, capers, 1 tsp garlic herb seasoning and parsley in middle of parchment paper-lined rimmed baking sheet; drizzle with oil. Toss to coat.
This Sheet Pan Salmon, with tomatoes, capers, and a kick of red pepper flakes, can have dinner on your table in only 35 min.
360 calories/servingServing Size is about 5oz salmon, 3oz (about 1/2c) veg
See Nutrition InformationServing Size is about 5oz salmon, 3oz (about 1/2c) veg
Prep Time
Cook Time
Total Time
Servings4Servings: 4
2 cloves Wegmans Peeled Garlic, chopped
1/2 white onion, peeled, chopped (about 1/2 cup) (optional)
1/4 tsp red pepper flakes
1 container (pint) Wegmans Grape Tomatoes
1/2 of a 3 oz jar Italian Classics Nonpareil Capers, drained
2 tsp Wegmans Garlic Herb Seasoning Shak'r, divided
1/4 bunch fresh Italian parsley, chopped (about 1/4 cup)
2 Tbsp Wegmans Organic Extra Virgin Olive Oil
4 (6 oz each) Wegmans Farm Raised Atlantic Salmon Fillets, thawed per pkg directions
4 slices lemon
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is about 5oz salmon, 3oz (about 1/2c) veg
Amount
% Daily Value
Amount
% Daily Value
Total Fat
25g
32.1%
Saturated Fat
5g
25.0%
Trans Fat
0g
0.0%
Cholesterol
75mg
26.7%
Sodium
890mg
38.7%
Total Carbohydrate
8g
2.9%
Dietary Fiber
1g
3.6%
Total Sugars
1g
3.6%
Incl. Added Sugars
0g
0.0%
Protein
29g
58.0%
Vitamin D
15mcg
0.0%
Calcium
26mg
2.3%
Iron
1mg
0.0%
Potassium
537mg
11.5%
Note: Current daily values are based on a standard 2,000 calorie diet.