Seafood Linguine Fra Diavolo

Seafood Linguine Fra Diavolo

4.77 (31)

With a blend of Organic Mussels, calamari, shrimp, and fiery Arrabbiata Sauce, this Seafood Linguine is quick, easy, and ready in 30 minutes!

370 calories/servingServing Size is about 15 oz; 1 1/2 cups

See Nutrition Information

Serving Size is about 15 oz; 1 1/2 cups

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings8

Ingredients

Servings: 8

  • 2 pkgs (9 oz each) Italian Classics Linguine Pasta (Dairy Dept)

  • 2 jars (24 oz each) Wegmans Amore Arrabbiata Pasta Sauce

  • 1/2 of a 16 oz pkg Wegmans E.U. Certified Organic Large Raw Peeled & Deveined Shrimp, thawed per pkg directions

  • 1 bag (2 lbs) Wegmans Canadian Organic Mussels, rinsed

  • 1/2 lb fresh calamari tubes, halved lengthwise, lightly scored criss-cross 1/8-inch

Ingredients

8
8

Price per serving

$0

Directions

  • Step 1

    Cook pasta per package directions. Set aside.

  • Step 2

    Heat sauce in braising pan on MED; bring to simmer. Add shrimp; cook 30 sec. Add mussels; stir to combine. Cover; cook, about 6 min, until mussels begin to open.

  • Step 3

    Stir in calamari. Cover; cook 2 min. Remove from heat (discard any unopened mussels). Add cooked pasta; tossing to coat.

Chef Tip

• Scoring calamari makes it more tender and visually appealing. • For added spice, marinate shrimp and calamari for 30 min with 2 Tbsp Italian Classics Hot Pepper Spread (seafood can be marinated overnight in refrigerator).

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is about 15 oz; 1 1/2 cups

370Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

145mg

46.7%

Sodium

970mg

42.2%

Dietary Fiber

5g

17.9%

Total Sugars

6g

21.4%

Incl. Added Sugars

0g

0.0%

Protein

22g

44.0%

Vitamin D

0mcg

0.0%

Calcium

73mg

5.4%

Iron

2mg

0.0%

Potassium

0mg

0.0%

Note: Current daily values are based on a standard 2,000 calorie diet.

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