Salmon with Pesto
High Calcium
Keto

Salmon with Pesto

5 (11)

Savor sumptuous salmon topped with pesto, a sprinkle of breadcrumbs, and parmesan in just 30 minutes—perfect for a quick, delicious weeknight meal.

740 calories/servingServing Size is 1 topped salmon fillet

See Nutrition Information

Serving Size is 1 topped salmon fillet

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings4

Ingredients

Servings: 4

  • 4 (6 oz each) Wegmans Fresh Skinless Atlantic Salmon Portions

  • 8 Tbsp Italian Classics Basil Pesto Sauce, divided

  • 8 Tbsp Italian Classics Shredded Parmigiano Reggiano (Cheese Shop), divided

  • 4 Tbsp Wegmans Unseasoned Panko Bread Crumbs, divided

  • 1 Tbsp Wegmans Basting Oil

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 350 degrees. Spread 2 Tbsp pesto on each salmon portion; top each with 2 Tbsp cheese and 1 Tbsp panko.

  • Step 2

    Lightly coat bottom of baking pan with basting oil. Arrange salmon, pesto side up, in pan. Bake 18-20 min on lower rack of oven until internal temp reaches 145 degrees (check by inserting thermometer into thickest part of salmon).

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 topped salmon fillet

740Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

18g

90.0%

Trans Fat

0g

0.0%

Cholesterol

140mg

46.7%

Sodium

920mg

40.0%

Dietary Fiber

1g

3.6%

Total Sugars

1g

3.6%

Incl. Added Sugars

0g

0.0%

Protein

52g

104.0%

Vitamin D

18mcg

0.0%

Calcium

741mg

56.9%

Iron

1mg

0.0%

Potassium

682mg

14.5%

Note: Current daily values are based on a standard 2,000 calorie diet.

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