Roasted Lobster Tails
Keto
Lactose Free
Gluten-Free

Roasted Lobster Tails

Our Roasted Lobster Tails, seasoned with basting oil and a sprinkle of salt and pepper, make for a quick and luxuriously delicious meal.

140 calories/servingServing Size is 1 lobster tail

See Nutrition Information

Serving Size is 1 lobster tail

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings4

Ingredients

Servings: 4

  • 4 (4-4.5 oz each) Tristan Lobster Tails

  • 2 Tbsp Wegmans Basting Oil

  • Salt and pepper to taste

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 450 degrees. Cut lobster tails in half lengthwise. Loosen meat from shell, allowing smaller tail end to remain attached. Drizzle lobster meat with basting oil; season with salt and pepper. Place shell-side down on baking sheet.
  • Step 2

    Bake 9-11 min, until internal temp reaches 145 degrees (check by inserting thermometer halfway into thickest part of meat). Remove meat from shells before serving.

Pro Tip

Before serving, dollop lobster meat with Wegmans Butter Boy French Butter.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 lobster tail

140Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

130mg

43.3%

Sodium

430mg

18.7%

Dietary Fiber

0g

0.0%

Total Sugars

0g

0.0%

Incl. Added Sugars

0g

0.0%

Protein

17g

34.0%

Vitamin D

0mcg

0.0%

Calcium

84mg

6.2%

Iron

0mg

0.0%

Potassium

202mg

4.3%

Note: Current daily values are based on a standard 2,000 calorie diet.