Pesto Tofu
Gluten-Free

Pesto Tofu

Diced tofu tossed in luscious pesto sauce with a gentle hint of garlic, ready in just 25 minutes.

510 calories/servingServing Size is about 5 oz tofu

See Nutrition Information

Serving Size is about 5 oz tofu

Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings2

Ingredients

Servings: 2

  • 1 box (13 oz) Wegmans Extra Firm Tofu (Frozen Foods), thawed, 3/4-inch dice

  • 3 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • Salt and pepper to taste

  • 2 cloves Wegmans Peeled Garlic, chopped

  • 3 Tbsp Italian Classics Basil Pesto Sauce (Grocery Dept)

Ingredients

2
2

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 350 degrees. Toss tofu in bowl with olive oil; season with salt and pepper.
  • Step 2

    Place mixture in single layer on parchment paper-lined baking sheet; bake 10 min.
  • Step 3

    Remove pan from oven. Add chopped garlic to tofu; toss.
  • Step 4

    Bake 7-10 min until tofu is lightly browned. Remove from oven; toss with pesto.

Chef Tip

Try with Italian Classics Tomato Pesto Sauce for a delicious alternative.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is about 5 oz tofu

510Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

6g

30.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

870mg

37.8%

Dietary Fiber

4g

14.3%

Total Sugars

0g

0.0%

Incl. Added Sugars

0g

0.0%

Protein

16g

32.0%

Vitamin D

0mcg

0.0%

Calcium

29mg

2.3%

Iron

3mg

0.0%

Potassium

97mg

2.1%

Note: Current daily values are based on a standard 2,000 calorie diet.

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