Pan-Seared Salmon with Horseradish Cream Sauce
Low Sodium
Gluten-Free

Pan-Seared Salmon with Horseradish Cream Sauce

Make salmon pop with our Horseradish Cream Sauce - a quick, flavor-packed topping; get dinner to the table in just 15 minutes!

420 calories/servingServing Size is 1 fillet, 1 tbsp sauce

See Nutrition Information

Serving Size is 1 fillet, 1 tbsp sauce

Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings4

Ingredients

Servings: 4

  • 4 (6 oz each) Wegmans Fresh Skinless Atlantic Salmon Portions

  • Salt and pepper to taste

  • 1 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • 1 Tbsp Wegmans Basting Oil

  • 1 tsp Wegmans Organic Salted Butter

  • 1/2 cup Wegmans Horseradish Cream Sauce (Seafood Dept)

Optional Ingredients

  • Optional: Wegmans Pan Searing Flour, for dusting

    (optional)

Note: Optional ingredients are not included in wellness keys or nutritional info.

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Season fish with salt and pepper. Optional: Dust both sides with pan-searing flour; pat off excess.
  • Step 2

    Heat olive oil in pan on MED-HIGH until oil faintly smokes; add fish. Sear about 3 min until fish changes color one-quarter of way up and seared side has browned. Turn over.
  • Step 3

    Reduce heat to MED. Cook about 4 min until internal temp reaches 120 degrees (check by inserting thermometer halfway into thickest part of fish).
  • Step 4

    Add basting oil and butter to pan; swirl. Baste with spoon, 1-3 min, until internal temp reaches 130 degrees.
  • Step 5

    Transfer fish to clean platter; let rest at least 2 min. Serve with sauce.

Chef Tip

• For a different approach, trying substituting 2 Tbsp of your favorite Wegmans Finishing Butter for the basting oil and butter above, adding finishing butter in at step 4. • See our Horseradish Cream Sauce recipe if you prefer to make sauce from scratch.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 fillet, 1 tbsp sauce

420Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

8g

40.0%

Trans Fat

0g

0.0%

Cholesterol

110mg

36.7%

Sodium

210mg

9.1%

Dietary Fiber

1g

3.6%

Total Sugars

2g

7.1%

Incl. Added Sugars

1g

3.6%

Protein

31g

62.0%

Vitamin D

0mcg

0.0%

Calcium

58mg

4.6%

Iron

1mg

0.0%

Potassium

52mg

1.1%

Note: Current daily values are based on a standard 2,000 calorie diet.

Reviews