Pan-seared to perfection, this quick 15-min Salmon dish bursts with flavor when optional Lemon Dill Butter or Horseradish Cream Sauce is added.
310 calories/servingServing Size is 1 fillet (about 5 oz salmon)
Serving Size is 1 fillet (about 5 oz salmon)
Servings: 4
4 (6 oz each) Wegmans Fresh Skinless Atlantic Salmon Portions, patted dry
Salt and pepper to taste
1 Tbsp Wegmans Organic Extra Virgin Olive Oil
Optional: Wegmans Lemon Dill Finishing Butter
(optional)Optional: Wegmans Horseradish Cream Sauce (Seafood Dept)
(optional)Note: Optional ingredients are not included in wellness keys or nutritional info.
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 fillet (about 5 oz salmon)
Amount
% Daily Value
Amount
% Daily Value
Total Fat
20g
25.6%
Saturated Fat
4g
20.0%
Trans Fat
0g
0.0%
Cholesterol
85mg
26.7%
Sodium
85mg
3.5%
Total Carbohydrate
0g
0.0%
Dietary Fiber
0g
0.0%
Total Sugars
0g
0.0%
Incl. Added Sugars
0g
0.0%
Protein
30g
60.0%
Vitamin D
0mcg
0.0%
Calcium
20mg
1.5%
Iron
0mg
0.0%
Potassium
0mg
0.0%
Note: Current daily values are based on a standard 2,000 calorie diet.