Pan-Seared Balsamic Pork Chops with Rosemary & Sage
Keto
Lactose Free
Gluten-Free

Pan-Seared Balsamic Pork Chops with Rosemary & Sage

Savor the boneless pork chops dripping with butter, balsamic glaze and rosemary sage, ready in just 20 minutes.

420 calories/servingServing Size is 1 pork chop (about 7 oz)

See Nutrition Information

Serving Size is 1 pork chop (about 7 oz)

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings4

Ingredients

Servings: 4

  • 4 (about 1/2 lb each) Wegmans Organic Boneless Pork Chops, patted dry

  • 1 Tbsp Wegmans Rosemary Sage Seasoning Shak'r

  • 1 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • 1 Tbsp Italian Classics Balsamic Glaze

Optional Ingredients

  • Optional: Wegmans Butter Boy French Butter

    (optional)

Note: Optional ingredients are not included in wellness keys or nutritional info.

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Season pork with rosemary sage seasoning.
  • Step 2

    Heat oil in sauté pan on MED-HIGH until oil faintly smokes; add pork. Reduce heat to MED; cook about 5 min. Turn over.
  • Step 3

    Cook 5-6 min. (Optional: baste with Butter Boy butter.)
  • Step 4

    Remove from pan (135 degrees).
  • Step 5

    Let rest 5 min (145 degrees). Drizzle with balsamic glaze.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 pork chop (about 7 oz)

420Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

9g

45.0%

Trans Fat

0g

0.0%

Cholesterol

110mg

36.7%

Sodium

290mg

12.6%

Dietary Fiber

0g

0.0%

Total Sugars

2g

7.1%

Incl. Added Sugars

1g

3.6%

Protein

40g

80.0%

Vitamin D

0mcg

0.0%

Calcium

1mg

0.0%

Iron

1mg

0.0%

Potassium

8mg

0.2%

Note: Current daily values are based on a standard 2,000 calorie diet.

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