Mom's Eggplant Parmesan Casserole
High Calcium

Mom's Eggplant Parmesan Casserole

Brimming with classic Italian flavors, this casserole combines fresh eggplant, tangy Pomodoro sauce, and a blend of rich cheeses for a delicious meal.

280 calories/servingServing Size is about 8 oz; 1 cup

See Nutrition Information

Serving Size is about 8 oz; 1 cup

Prep Time
10 mins
Cook Time
1 hour
Total Time
1 hour10 mins
Servings7

Ingredients

Servings: 7

  • Wegmans Extra Virgin Olive Oil Cooking Spray

  • 1 jar (24 oz) Italian Classics Grandma's Pomodoro Sauce, divided

  • 2 (about 3/4 lb each) eggplant, ends trimmed, sliced in 1/2-inch rounds

  • 3 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • 1/4 cup Wegmans Seasoned Bread Crumbs

  • 1/2 cup Italian Classics Grated Parmigiano Reggiano (Cheese Shop), divided

  • Wegmans Tuscan Seasoning Shak'r to taste

  • Freshly ground black pepper to taste

  • 1 pkg (8 oz) Wegmans Shredded Whole Milk Mozzarella Cheese (Dairy Dept)

Ingredients

7
7

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 450 degrees. Spray bottom and sides of 9x13-inch baking dish with cooking spray; spread 1 1/2 cups of sauce on bottom of pan.
  • Step 2

    Layer eggplant slices on sauce, overlapping if necessary; drizzle with olive oil. Top eggplant with even layer of bread crumbs; sprinkle with half the grated cheese. Season with Tuscan seasoning and pepper. Top with remaining sauce and grated cheese; cover pan with foil.
  • Step 3

    Bake 40 min. Remove from oven; top with mozzarella cheese. Return to oven, uncovered, 2-3 min, until cheese melts. Let rest 15 min before serving.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is about 8 oz; 1 cup

280Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

7g

35.0%

Trans Fat

0g

0.0%

Cholesterol

35mg

13.3%

Sodium

760mg

33.0%

Dietary Fiber

4g

14.3%

Total Sugars

8g

28.6%

Incl. Added Sugars

0g

0.0%

Protein

12g

24.0%

Vitamin D

0mcg

0.0%

Calcium

288mg

22.3%

Iron

1mg

0.0%

Potassium

655mg

14.0%

Note: Current daily values are based on a standard 2,000 calorie diet.