Mediterranean Zucchini Noodles with Sun-Dried Tomatoes
Vegetarian
Gluten-Free

Mediterranean Zucchini Noodles with Sun-Dried Tomatoes

Ready in 20 minutes, this favorite dish combines zucchini noodles with tangy sun-dried tomatoes and goat cheese.

190 calories/servingServing Size is about 9 oz; 1 1/2 cups

See Nutrition Information

Serving Size is about 9 oz; 1 1/2 cups

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings3

Ingredients

Servings: 3

  • 1 jar (10 oz) Italian Classics Sun-Dried Tomatoes with Capers, drained (reserve 5 Tbsp oil), thinly sliced

  • 1 lb Wegmans Zucchini Noodles

  • 1 tsp chopped Wegmans Peeled Garlic

  • Salt and pepper to taste

  • 1 pkg (5 oz) Wegmans Organic Baby Spinach

  • 1 container (4 oz) Wegmans Fresh Crumbled Goat Cheese (Cheese Shop)

  • Wegmans Chopped Walnuts, toasted, for garnish

Optional Ingredients

  • 1/2 cup dry white wine (optional)

    (optional)

Note: Optional ingredients are not included in wellness keys or nutritional info.

Ingredients

3
3

Price per serving

$0

Directions

  • Step 1

    Heat 2 Tbsp reserved oil in large sauté pan on MED-HIGH. Add zucchini noodles; cook, stirring occasionally, 4-5 min. Transfer zucchini noodles to serving platter.
  • Step 2

    Add remaining reserved oil to same pan on MED-LOW. Add garlic, salt, and pepper. Cook, stirring occasionally, 2-3 min until garlic is browned.
  • Step 3

    Add wine (optional), sundried tomatoes, and spinach to pan; toss to combine, until spinach is wilted. Top zucchini noodles with tomato-spinach mixture; garnish with cheese and walnuts.

Pro Tip

Toast walnuts in skillet on MED-HIGH 1-2 min until lightly browned.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is about 9 oz; 1 1/2 cups

190Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

6g

30.0%

Trans Fat

0g

0.0%

Cholesterol

30mg

10.0%

Sodium

500mg

21.7%

Dietary Fiber

4g

14.3%

Total Sugars

6g

21.4%

Incl. Added Sugars

0g

0.0%

Protein

10g

20.0%

Vitamin D

0mcg

0.0%

Calcium

99mg

7.7%

Iron

2mg

0.0%

Potassium

873mg

18.5%

Note: Current daily values are based on a standard 2,000 calorie diet.