Mediterranean Chicken with Artichokes, Spinach & Olives

Mediterranean Chicken with Artichokes, Spinach & Olives

Mediterranean Chicken with artichokes, spinach & olives is made with our Organic Chicken Broth and Salted Butter, with a fresh lemon hint.

410 calories/servingServing Size is 1 cutlet, about 9oz veg & sauce

See Nutrition Information

Serving Size is 1 cutlet, about 9oz veg & sauce

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings4

Ingredients

Servings: 4

  • 2 (1 1/2 lbs total) Wegmans Boneless Skinless Chicken Breasts

  • Salt and pepper to taste

  • Wegmans Pan Searing Flour, for dusting

  • 2 Tbsp Italian Classics Organic Extra Virgin Olive Oil, divided

  • 3/4 of an 11 oz container Wegmans Organic Baby Spinach

  • 1/3 of a 3 oz jar Italian Classics Nonpareil Capers, drained, plus additional for garnish

  • 1/4 lb Wegmans Pitted Castelvetrano Olives (Cheese Shop), halved

  • 1 pkg (12 oz) Wegmans Just Picked Artichoke Hearts Halves & Quarters (Frozen Foods)

  • 1 jar (14 oz) Wegmans Amore Lemon Butter Sauce

Optional Ingredients

  • Lemon slices, for garnish

    (optional)

Note: Optional ingredients are not included in wellness keys or nutritional info.

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Pat chicken dry with paper towel. Slice each on bias into 4 pieces.
  • Step 2

    Place chicken slices between 2 pieces of plastic wrap or wax paper. Pound chicken to 1/4-inch thickness. Season chicken lightly with salt and pepper. Dust with pan-searing flour; pat off excess.
  • Step 3

    Heat 1 Tbsp oil in saute pan on MED-HIGH until oil faintly smokes; add chicken. Cook about 4 min until chicken is about 3/4 of the way cooked through and seared side has browned. Remove chicken from pan; set aside.
  • Step 4

    Add spinach, capers, olives, and artichokes to pan. Cook about 2 min until spinach is wilted.
  • Step 5

    Add lemon butter sauce. Reduce heat to MED. Bring sauce to simmer; cook 2 min. Nestle chicken, seared side-up, into sauce. Cover; cook about 2 min until internal temp of chicken reaches 165 degrees (check by inserting thermometer halfway into thickest part of chicken).
  • Step 6

    Drizzle chicken and vegetable mixture with remaining oil; garnish with lemon slices.

Chef Tip

• Time-saver tip: Replace Wegmans Boneless Skinless Chicken Breasts with Wegmans Organic Thin Sliced Chicken Breasts. • For a gluten-free version, replace pan-searing flour with our Gluten-Free Pan Searing Flour recipe, and swap Castelvetrano Olives with Wegmans Spanish Manzanilla Olives.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cutlet, about 9oz veg & sauce

410Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

6g

30.0%

Trans Fat

0g

0.0%

Cholesterol

90mg

30.0%

Sodium

1520mg

66.1%

Dietary Fiber

8g

28.6%

Total Sugars

5g

17.9%

Incl. Added Sugars

3g

10.7%

Protein

33g

66.0%

Vitamin D

0mcg

0.0%

Calcium

117mg

9.2%

Iron

4mg

0.0%

Potassium

943mg

20.0%

Note: Current daily values are based on a standard 2,000 calorie diet.