Mapo Tofu with Beef
Keto

Mapo Tofu with Beef

Savor the spicy kick of Mapo Tofu with Beef, featuring tofu and hearty ground beef in a robust Szechuan sauce.

320 calories/servingServing Size is about 5 oz; 1/2 cup

See Nutrition Information

Serving Size is about 5 oz; 1/2 cup

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings6

Ingredients

Servings: 6

  • 1 pkg (16 oz) Wegmans Organic Super Firm Tofu, drained, 1/2-inch dice

  • 1/4 tsp Sichuan peppercorn, crushed

  • 1 Tbsp Wegmans Peanut Oil

  • 1/2 of a 1 lb pkg Wegmans 80/20 Ground Beef

  • 1 tsp peeled, minced Wegmans Organic Ginger

  • 1 tsp minced Wegmans Peeled Garlic

  • 1 green onion, trimmed, sliced, white and green parts separated, divided

  • 1/4 tsp salt

  • 3/4 cup Wegmans Spicy Szechuan Sauce

  • 2 tsp black bean sauce

  • 1 tsp Wegmans Organic Vegetable Broth Concentrate

  • 1/2 cup water

  • 2 tsp Wegmans Pure Toasted Sesame Oil

Ingredients

6
6

Price per serving

$0

Directions

  • Step 1

    Heat stir-fry pan on HIGH 1 min. Add peppercorns; stir 1 min until fragrant. Add oil, ginger, garlic, and white parts of green onion; reduce heat to MED-HIGH. Cook, stirring, 30 sec.

  • Step 2

    Add beef and salt; cook, stirring and scraping sides, 4-5 min. Remove from pan; set aside.

  • Step 3

    Add Szechuan sauce and black bean sauce to pan; cook, stirring, 1 min. Add water and broth concentrate; cook, stirring, 30 sec.

  • Step 4

    Reduce heat to MED. Return beef to pan; fold in tofu gently to combine. Simmer 7-8 min. Stir in sesame oil; turn off heat. Garnish with green onions.

Chef Tip

Serve with rice.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is about 5 oz; 1/2 cup

320Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

5g

25.0%

Trans Fat

0g

0.0%

Cholesterol

25mg

6.7%

Sodium

850mg

37.0%

Dietary Fiber

2g

7.1%

Total Sugars

4g

14.3%

Incl. Added Sugars

3g

10.7%

Protein

20g

40.0%

Vitamin D

0mcg

0.0%

Calcium

84mg

6.2%

Iron

2mg

0.0%

Potassium

261mg

5.5%

Note: Current daily values are based on a standard 2,000 calorie diet.

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