Mahi-Mahi with Lemongrass Shrimp & Veggie Spaghetti
Lactose Free

Mahi-Mahi with Lemongrass Shrimp & Veggie Spaghetti

Experience the vibrant flavors of our Mahi-Mahi, packed with lemongrass shrimp and veggie spaghetti, for an unforgettable meal.

290 calories/servingServing Size is about 4 oz seafood, 1/4 cup veggies

See Nutrition Information

Serving Size is about 4 oz seafood, 1/4 cup veggies

Prep Time
10 mins
marinate 15 mins
Cook Time
10 mins
Total Time
35 mins
Servings4

Ingredients

Servings: 4

  • 1/2 of a 16 oz pkg Wegmans Organic Raw Peeled & Deveined Shrimp, thawed per pkg directions, drained, patted dry

  • 2 Tbsp minced Wegmans Peeled Garlic, divided

  • 2 Tbsp peeled, minced fresh ginger, divided

  • 1 Tbsp Wegmans Reduced Sodium Soy Sauce

  • 1 1/2 tsp Wegmans Sesame Oil, divided

  • 2 green onions, green parts thinly sliced on bias, white parts minced, divided

  • 2 Tbsp Wegmans Lemongrass Stir-In Paste, divided

  • 2 (about 6 oz each) mahi-mahi fillets, thawed, quartered

  • 1/4 cup Wegmans Organic Sesame Garlic Sauce

  • 2 Tbsp Wegmans Organic Refined Coconut Oil, divided

  • 1/2 lb Wegmans Veggie Blend Spaghetti

  • Juice of 1/2 lime (about 1 Tbsp)

  • Salt to taste

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 400 degrees. Add 1 Tbsp garlic, 1 Tbsp ginger, soy sauce, 1 tsp sesame oil, onion whites, and 1 Tbsp lemongrass paste to large bowl; whisk to combine. Add shrimp to bowl; stir. Cover; marinate at least 15 min in refrigerator.
  • Step 2

    Arrange mahi-mahi on parchment paper-lined baking sheet. Brush each piece with sesame garlic sauce. Bake about 8 min, until internal temp reaches 130 degrees (check by inserting thermometer halfway into thickest part of mahi-mahi).
  • Step 3

    Heat 1 Tbsp coconut oil in pan on HIGH, until oil melts and faintly smokes. Add veggie spaghetti and remaining each of garlic, ginger, lemongrass paste, and sesame oil. Add half the onion greens; season with salt and pepper. Cook, stirring, 2-3 min, until softened. Remove from pan; wipe pan clean.
  • Step 4

    Heat remaining coconut oil in pan on HIGH, until oil melts and faintly smokes. Add shrimp; turn over when shrimp has turned color one-quarter of way up and seared side has browned, 2-3 min. Add remaining onion greens; season with lime juice and salt. Serve mahi-mahi and shrimp over veggie spaghetti.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is about 4 oz seafood, 1/4 cup veggies

290Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

6g

30.0%

Trans Fat

0g

0.0%

Cholesterol

140mg

46.7%

Sodium

490mg

21.3%

Dietary Fiber

1g

3.6%

Total Sugars

7g

25.0%

Incl. Added Sugars

4g

14.3%

Protein

30g

60.0%

Vitamin D

3mcg

0.0%

Calcium

73mg

5.4%

Iron

2mg

0.0%

Potassium

604mg

12.8%

Note: Current daily values are based on a standard 2,000 calorie diet.