Grilled Memphis BBQ Tofu
Vegetarian
Vegan
Lactose Free
Gluten-Free

Grilled Memphis BBQ Tofu

3.67 (3)

Our Memphis BBQ Tofu comes together with just two ingredients—extra firm tofu and our popular Memphis Style BBQ Sauce.

200 calories/servingServing Size is 3 oz tofu

See Nutrition Information

Serving Size is 3 oz tofu

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings4

Ingredients

Servings: 4

  • 1 pkg (13 oz) Wegmans Tofu (Frozen Foods), thawed

  • 1/4 cup Wegmans Memphis Style BBQ Sauce

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Preheat grill on HIGH 10 min. Coat cleaned grill grate lightly with vegetable oil. Reduce heat to MED-LOW.

  • Step 2

    Baste tofu with barbecue sauce; place on grill. Grill 15-20 min, turning frequently and basting as desired. Watch carefully to prevent burning. Slice and serve.

Chef Tip

Try pairing with Wegmans Sweet Potato Fries (Frozen Foods) and Wegmans Santa Fe Blend (Frozen Foods).

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 3 oz tofu

200Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

10.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

630mg

27.4%

Dietary Fiber

2g

7.1%

Total Sugars

3g

10.7%

Incl. Added Sugars

3g

10.7%

Protein

10g

20.0%

Vitamin D

0mcg

0.0%

Calcium

14mg

0.8%

Iron

2mg

0.0%

Potassium

63mg

1.3%

Note: Current daily values are based on a standard 2,000 calorie diet.

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