Pat chicken dry with paper towel. Slice each in half lengthwise into two equal cutlets. Pound lightly with meat tenderizer.
Tender grilled chicken with a zesty marinade, ready overnight for tomorrow's dinner!
210 calories/servingServing Size is 1 chicken breast
See Nutrition InformationServing Size is 1 chicken breast
Prep Time
Cook Time
Total Time
Servings4Servings: 4
2 (1 1/2 lbs total) Wegmans Boneless Skinless Chicken Breasts
1/2 cup Wegmans Organic Lemon & Garlic Marinade
2 tsp Wegmans Basting Oil, divided
Salt and pepper to taste
Optional: 4 ears fresh corn, shucked, cooked as desired
(optional)Optional: 3 cups Wegmans Penne Mozzarella Salad
(optional)Note: Optional ingredients are not included in wellness keys or nutritional info.
Price per serving
$0
Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 chicken breast
Amount
% Daily Value
Amount
% Daily Value
Total Fat
11g
14.1%
Saturated Fat
2g
10.0%
Trans Fat
0g
0.0%
Cholesterol
80mg
26.7%
Sodium
310mg
13.5%
Total Carbohydrate
1g
0.4%
Dietary Fiber
0g
0.0%
Total Sugars
1g
3.6%
Incl. Added Sugars
1g
3.6%
Protein
25g
50.0%
Vitamin D
0mcg
0.0%
Calcium
10mg
0.8%
Iron
0mg
0.0%
Potassium
380mg
8.1%
Note: Current daily values are based on a standard 2,000 calorie diet.