Gluten-Free Gingered Beef with Broccoli & Mushrooms
Gluten-Free

Gluten-Free Gingered Beef with Broccoli & Mushrooms

5 (2)

With ginger-spiced sirloin and power-packed veggies, this stir-fry offers a deliciously easy twist on the classic beef and broccoli combo.

100 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings12

Ingredients

Servings: 12

  • 3/4 lb broccoli crowns, cut into florets, stems sliced into 1/4-inch pieces

  • 1 Wegmans Organic Red Bell Pepper, cored, seeded, 1-inch dice (about 1 1/4 cups)

  • 1 cup snow peas, trimmed

  • 3/4 lb Wegmans Organic Beef Sirloin for Stir-Fry

  • 3 Tbsp water

  • 3 Tbsp Wegmans Pure Avocado Oil, divided

  • 1 1/2 Tbsp cornstarch

  • 1 Tbsp peeled, minced fresh ginger

  • 3/4 cup Wegmans Organic Sesame Garlic Sauce

  • 1 pkg (5 oz) Wegmans Sliced Shiitake Mushrooms, washed

Ingredients

12
12

Price per serving

$0

Directions

  • Step 1

    Blanch broccoli, red pepper, and peas 2-3 min in pot of boiling, salted water. Drain; set aside.

  • Step 2

    Place beef in small bowl. Add water, 1 Tbsp at a time, working in with hands until water is absorbed. Drizzle 1 Tbsp of oil over beef and work in with hands until absorbed. Sprinkle beef with cornstarch; work in with hands to coat.

  • Step 3

    Drizzle 1 Tbsp oil around sides of stir-fry pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. Add ginger and beef; stir fry 2-3 min, just until beef browns. Add sauce and toss to coat. Remove beef from pan; set aside.

  • Step 4

    Wipe pan clean; add remaining oil to stir-fry pan on HIGH. Add broccoli, peppers, snow peas, and mushrooms; stir fry 2 min. Return beef with sauce to pan; heat through.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

100Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

10mg

3.3%

Sodium

380mg

16.5%

Dietary Fiber

1g

3.6%

Total Sugars

5g

17.9%

Incl. Added Sugars

3g

10.7%

Protein

6g

12.0%

Vitamin D

0mcg

0.0%

Calcium

24mg

1.5%

Iron

1mg

0.0%

Potassium

0mg

0.0%

Note: Current daily values are based on a standard 2,000 calorie diet.

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