Experience a burst of Cajun-inspired flavors with this crispy catfish recipe - the sizzle of hot sauce, classic seafood seasoning, and a zesty remoulade finish.
330 calories/servingServing Size is 1 fillet
Serving Size is 1 fillet
Servings: 4
4 (about 6 oz each) catfish fillets, patted dry
1 cup buttermilk
2 Wegmans Organic Large Brown Eggs, beaten
2 Tbsp Frank's RedHot Cayenne Pepper Sauce
1 cup stone ground yellow corn meal
1 Tbsp Old Bay Classic Seafood Seasoning
1/4 tsp Wegmans Organic Garlic Powder
1/4 tsp Wegmans Organic Paprika
1/4 tsp Wegmans Organic Ground Cayenne Pepper
1 cup Wegmans Organic All Purpose Flour
1 1/2 cups Wegmans Peanut Oil
Optional: Wegmans Remoulade Sauce (Seafood Dept), to taste
(optional)Note: Optional ingredients are not included in wellness keys or nutritional info.
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 fillet
Amount
% Daily Value
Amount
% Daily Value
Total Fat
19g
24.4%
Saturated Fat
4g
17.5%
Trans Fat
0g
0.0%
Cholesterol
100mg
33.3%
Sodium
390mg
17.0%
Total Carbohydrate
15g
5.5%
Dietary Fiber
1g
3.6%
Total Sugars
1g
3.6%
Incl. Added Sugars
0g
0.0%
Protein
25g
50.0%
Vitamin D
1mcg
0.0%
Calcium
41mg
3.1%
Iron
1mg
0.0%
Potassium
470mg
10.0%
Note: Current daily values are based on a standard 2,000 calorie diet.