Broccoli & Mushroom Stir Fry
Vegetarian
Keto
Vegan
Lactose Free
Gluten-Free

Broccoli & Mushroom Stir Fry

Enjoy our customer favorite stir fry with crisp broccoli, earthy shiitake mushrooms in a flavorful garlic-olive oil base in just 15 minutes.

80 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings8

Ingredients

Servings: 8

  • 3 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • 1 pkg (24 oz) Wegmans Organic Broccoli Florets

  • 2 pkgs (5 oz each) Wegmans Organic Sliced Shiitake Mushrooms, washed

  • 1/2 cup water

  • 1/2 Tbsp peeled, minced Wegmans Organic Ginger

  • 1 Tbsp chopped Wegmans Peeled Garlic

  • 1 tsp salt

Ingredients

8
8

Price per serving

$0

Directions

  • Step 1

    Drizzle oil around sides of stir-fry pan; tilt pan to coat evenly. Heat on HIGH until oil faintly smokes.
  • Step 2

    Add broccoli and mushrooms; cook, stirring constantly, 2-3 min.
  • Step 3

    Add water, ginger, garlic, and salt; stir to combine. Cook, stirring, 5-6 min until broccoli is tender and water has evaporated.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

80Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

310mg

13.5%

Dietary Fiber

2g

7.1%

Total Sugars

1g

3.6%

Incl. Added Sugars

0g

0.0%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

43mg

3.1%

Iron

1mg

0.0%

Potassium

279mg

6.0%

Note: Current daily values are based on a standard 2,000 calorie diet.