Braised Pot Roast Provencal
Low Sodium

Braised Pot Roast Provencal

Our Organic Beef Bone Broth, Boneless Chuck Roast, and Stew Vegetables come together in a savory stew enriched with herbes de provence and a splash of red wine.

550 calories/servingServing Size is about 5 oz beef w/sauce

See Nutrition Information

Serving Size is about 5 oz beef w/sauce

Prep Time
10 mins
Cook Time
3 hours10 mins
Total Time
3 hours20 mins
Servings7

Ingredients

Servings: 7

  • 1 (about 3 lbs) Wegmans Boneless Beef Chuck Roast

  • Wegmans Pan Searing Flour, for dusting

  • 2 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • 1 pkg (40 oz) Wegmans Cleaned & Cut Stew Vegetables, potatoes halved

  • 3 cloves Wegmans Peeled Garlic

  • 1 can (6 oz) Wegmans Tomato Paste

  • 1 Tbsp Herbes de Provence

  • 2 cups red wine

  • 1 container (32 oz) Wegmans Beef Culinary Stock

  • Salt and pepper to taste

Ingredients

7
7

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 350 degrees. Dust chuck roast with pan-searing flour; pat off excess.
  • Step 2

    Heat oil in large braising pan on MED-HIGH until oil faintly smokes. Add beef; brown, turning to brown all sides, 8-10 min. Remove meat from pan.
  • Step 3

    Wipe pan clean, leaving about 1 Tbsp of liquid in pan. Reduce heat to MED. Add stew vegetables (minus potatoes) to pan; cook 4-5 min. Add garlic; cook 8-10 min. Add tomato paste and herbes. Cook, stirring, 3 min.
  • Step 4

    Add wine, stirring to loosen browned bits on bottom of pan. Simmer 5-10 min, until almost dry. Return meat to pan; add stock and potatoes. Bring liquid in pan to simmer; cover, transfer to oven.
  • Step 5

    Braise on center rack of oven 2 hours. Carefully remove lid. Cook 30 min longer or until beef is fork-tender. Skim fat from surface and discard.
  • Step 6

    Transfer beef to clean platter; season with salt and pepper. Pour sauce over beef.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is about 5 oz beef w/sauce

550Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

13g

65.0%

Trans Fat

0g

0.0%

Cholesterol

100mg

33.3%

Sodium

380mg

16.5%

Dietary Fiber

4g

14.3%

Total Sugars

8g

28.6%

Incl. Added Sugars

0g

0.0%

Protein

29g

58.0%

Vitamin D

0mcg

0.0%

Calcium

49mg

3.8%

Iron

14mg

55.6%

Potassium

911mg

19.4%

Note: Current daily values are based on a standard 2,000 calorie diet.