Braised Chicken & Lentils
Low Fat
Heart Healthy
Low Sodium

Braised Chicken & Lentils

Indulge in this brilliant combo of braised chicken in herbes de Provence, lentils & white wine, for a gourmet meal. Enjoy a comfort food classic!

570 calories/servingServing Size is 2 pc chicken, 20oz (about 2 1/2 c) veg

See Nutrition Information

Serving Size is 2 pc chicken, 20oz (about 2 1/2 c) veg

Prep Time
15 mins
Cook Time
1 hour25 mins
Total Time
1 hour40 mins
Servings4

Ingredients

Servings: 4

  • 1 pkg (about 3 lbs) Wegmans Organic Whole Chicken Cut in Pieces

  • Salt and pepper to taste

  • Wegmans Pan Searing Flour, for dusting

  • 1 Tbsp Wegmans Pure Olive Oil

  • 1 pkg (7 oz) Wegmans Diced Mirepoix (Produce Dept)

  • 3 cloves Wegmans Peeled Garlic, minced

  • 2 Wegmans Organic Bay Leaves

  • 2 tsp Herbes de Provence

  • 2 cups dry white wine

  • 1 container (32 oz) Wegmans Chicken Culinary Stock

  • 1 can (28 oz) Wegmans Organic Diced Tomatoes

  • 1 cup Wegmans Organic Dried Red Lentils, sorted, rinsed

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 350 degrees. Season chicken with salt and pepper. Dust with pan-searing flour; pat off excess. Heat oil in large braising pan on MED until oil faintly smokes. Add chicken; brown, turning to brown all sides, 8-10 min. Remove chicken and set aside. Discard all but 1 Tbsp drippings from pan.
  • Step 2

    Reduce heat to MED-LOW. Add mirepoix and garlic; cook 3-5 min, stirring occasionally, until garlic is lightly browned. Add bay leaves and herbes; cook 3 min. Add wine; simmer, stirring occasionally, 5-8 min, until pan liquids are reduced by one-third. Add stock and tomatoes. Return chicken to pan. Heat to simmering. Season with salt and pepper.
  • Step 3

    Braise, covered, on center rack of oven 30 min.
  • Step 4

    Stir in lentils; braise 30 min longer. Remove and discard bay leaf.

Chef Tip

Place a pan on oven rack underneath braising pan to catch any spills and save clean-up.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 2 pc chicken, 20oz (about 2 1/2 c) veg

570Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

4g

20.0%

Trans Fat

0g

0.0%

Cholesterol

115mg

40.0%

Sodium

1070mg

46.5%

Dietary Fiber

13g

46.4%

Total Sugars

10g

35.7%

Incl. Added Sugars

0g

0.0%

Protein

46g

92.0%

Vitamin D

0mcg

0.0%

Calcium

143mg

10.8%

Iron

5mg

0.0%

Potassium

1459mg

31.1%

Note: Current daily values are based on a standard 2,000 calorie diet.

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