Braised Beef Chuck Roast with Root Vegetables
Low Sodium

Braised Beef Chuck Roast with Root Vegetables

5 (4)

Savor tender, braised beef chuck roast with an array of root veggies, a touch of red wine, and herbs, all in just 3 hrs 10 min prep time.

560 calories/servingServing Size is about 5 oz beef with veggies & sauce

See Nutrition Information

Serving Size is about 5 oz beef with veggies & sauce

Prep Time
20 mins
Cook Time
3 hours10 mins
Total Time
3 hours30 mins
Servings6

Ingredients

Servings: 6

  • 1 pkg (about 2 3/4 to 3 lbs) Wegmans Boneless Beef Chuck Roast

  • Wegmans Pan Searing Flour, for dusting

  • 2 Tbsp Wegmans Organic Extra Virgin Olive Oil

  • 1 pkg (16 oz) Wegmans Organic Baby Carrots

  • 1 container (7 oz) Wegmans Organic Chopped Onions

  • 1 (about 8 oz) turnip, peeled, quartered, cut in 1/2-inch slices

  • 1 (about 10 oz) parsnip, peeled, halved lengthwise, cut in 1/2-inch slices

  • 3 cloves Wegmans Peeled Garlic

  • 1 pkg (10 oz) Wegmans Whole Baby Bella Mushrooms, washed and sliced

  • 4 Tbsp Wegmans Organic Tomato Paste

  • 2 Tbsp Herbes de Provence

  • 1 cup red wine

  • 5 1/2 cups Wegmans Organic Beef Bone Broth

  • Salt and pepper to taste

Ingredients

6
6

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 350 degrees. Dust chuck roast with pan-searing flour; pat off excess.

  • Step 2

    Heat oil in large braising pan on MED-HIGH, until oil faintly smokes. Add roast; brown, turning to brown both sides, 10-15 min. Remove roast; set aside. Discard all but 1 Tbsp drippings from pan.

  • Step 3

    Add carrots, onions, turnips, and parsnips to pan; cook 4-5 min. Add garlic and mushrooms; cook, stirring occasionally, 8-10 min. Add tomato paste and herbes; cook 3 min. Add wine; stirring to loosen browned bits on bottom of pan. Cook 7-10 min, until liquid is reduced by one-third, to syrupy consistency. Return roast to pan; add broth. Bring to simmer; cover.

  • Step 4

    Braise on center rack of oven 2 hours. Carefully remove lid; cook 30 min or until roast is fork-tender. Skim fat from surface and discard.

  • Step 5

    Transfer beef to clean platter. Season with salt and pepper. Pour sauce over beef.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is about 5 oz beef with veggies & sauce

560Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

13g

65.0%

Trans Fat

0g

0.0%

Cholesterol

100mg

33.3%

Sodium

350mg

15.2%

Dietary Fiber

6g

21.4%

Total Sugars

10g

35.7%

Incl. Added Sugars

0g

0.0%

Protein

33g

66.0%

Vitamin D

0mcg

0.0%

Calcium

63mg

4.6%

Iron

15mg

111.1%

Potassium

554mg

11.7%

Note: Current daily values are based on a standard 2,000 calorie diet.

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