Roasted Mango with Vanilla Yogurt
Low Fat
Vegetarian
Heart Healthy
Low Sodium
Gluten-Free

Roasted Mango with Vanilla Yogurt

5 (1)

Delight your taste buds with this quick, five-ingredient sweet treat featuring oven-roasted mangos with creamy vanilla yogurt.

250 calories/servingServing Size is 1/2 cup mango, 1 Tbsp yogurt

See Nutrition Information

Serving Size is 1/2 cup mango, 1 Tbsp yogurt

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings2

Ingredients

Servings: 2

  • 1 mango

  • 1 Tbsp Wegmans Pure Olive Oil

  • 2 Tbsp Wegmans Organic Pure Cane Light Brown Sugar

  • Pepper to taste

  • 2 Tbsp Wegmans Vanilla Lowfat Yogurt

  • 1 1/2 Tbsp thinly sliced Wegmans Organic Mint

Ingredients

2
2

Price per serving

$0

Directions

  • Step 1

    Preheat oven to BROIL. Slice wide sides of unpeeled mango away from pit. Score flesh with knife in 1/2-inch cubes, gently invert to separate cubes.

  • Step 2

    Place scored mango halves, skin-side down, in shallow casserole dish or on baking sheet.

  • Step 3

    Drizzle with olive oil; sprinkle with brown sugar. Season with pepper.

  • Step 4

    Roast on upper rack of oven 3-5 min or until lightly brown. Top with yogurt; garnish with mint.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1/2 cup mango, 1 Tbsp yogurt

250Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

10mg

0.4%

Dietary Fiber

0g

0.0%

Total Sugars

44g

157.1%

Incl. Added Sugars

13g

46.4%

Protein

3g

6.0%

Vitamin D

0mcg

0.0%

Calcium

65mg

4.6%

Iron

0mg

0.0%

Potassium

35mg

0.9%

Note: Current daily values are based on a standard 2,000 calorie diet.

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