Cacao Avocado Mousse
Vegetarian
Low Sodium
Gluten-Free

Cacao Avocado Mousse

Our Organic Cacao Powder and Pure Maple Syrup add depth to this creamy mousse—packed with avocados, it's a crowd pleaser!

320 calories/servingServing Size is 1/2 cup (about 5 oz)

See Nutrition Information

Serving Size is 1/2 cup (about 5 oz)

Prep Time
10 mins
chill 4 hours
Total Time
4 hours10 mins
Servings10

Ingredients

Servings: 10

  • 1 cup + 2 Tbsp Wegmans Organic Pure Maple Syrup

  • 1 Tbsp Wegmans Organic Premium Pure Vanilla Extract

  • 1 pkg (8 oz) Wegmans Dried Pitted Dates

  • 1 1/4 cups water, divided

  • 4 (about 6 oz each) avocados, pitted, peeled, diced

  • 1 cup Wegmans Organic Cacao Powder

  • 1/4 cup Wegmans Organic Unrefined Coconut Oil

  • 2 Tbsp Wegmans Organic Ground Turmeric

  • 1 tsp Wegmans Organic Ground Vietnamese Cinnamon

  • 1/2 tsp Wegmans Himalayan Pink Salt

Ingredients

10
10

Price per serving

$0

Directions

  • Step 1

    Add maple syrup, vanilla extract, dates, and half the water to blender. Blend about 5 min until smooth, scraping sides of blender halfway through.
  • Step 2

    Transfer date mixture to food processor. Add remaining water, avocado, cacao powder, coconut oil, turmeric, cinnamon, and salt to food processor. Process until smooth.
  • Step 3

    Chill at least 4 hours before serving.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1/2 cup (about 5 oz)

320Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

6g

30.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

90mg

3.9%

Dietary Fiber

7g

25.0%

Total Sugars

37g

132.1%

Incl. Added Sugars

22g

78.6%

Protein

3g

6.0%

Vitamin D

0mcg

0.0%

Calcium

39mg

3.1%

Iron

2mg

0.0%

Potassium

548mg

11.7%

Note: Current daily values are based on a standard 2,000 calorie diet.