Spicy Black Bean Burgers
High Calcium
Vegetarian

Spicy Black Bean Burgers

4 (1)

Kick up your burger night with these spicy black bean veggie burgers, paired with juicy vine tomatoes, deluxe American Cheese, on a toasted bun.

380 calories/servingServing Size is 1 burger

See Nutrition Information

Serving Size is 1 burger

Prep Time
10 mins
Total Time
20 mins
Servings4

Ingredients

Servings: 4

  • 4 Wegmans Organic Spicy Black Bean Veggie Burgers (Frozen Foods)

  • 4 Wegmans Hamburger Rolls, toasted

  • 4 slices Wegmans White Deluxe American Cheese (Dairy Dept)

  • Tomatoes-on-the-Vine, sliced, to taste

  • Lettuce, to taste

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Preheat grill on MED-HIGH 10 min.

  • Step 2

    Add frozen burgers to grill; close lid. Grill 3-4 min per side, turning once, until internal temp reaches 165 degrees (check by inserting thermometer halfway into thickest part of burger).

  • Step 3

    Remove from grill.

  • Step 4

    Add lettuce to bottom of each roll; top with burger, cheese slice, and tomato.

Chef Tip

Top with guacamole or your favorite condiments.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 burger

380Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

4g

20.0%

Trans Fat

0g

0.0%

Cholesterol

20mg

6.7%

Sodium

820mg

35.7%

Dietary Fiber

5g

17.9%

Total Sugars

4g

14.3%

Incl. Added Sugars

3g

10.7%

Protein

12g

24.0%

Vitamin D

0mcg

0.0%

Calcium

310mg

23.8%

Iron

3mg

0.0%

Potassium

366mg

7.9%

Note: Current daily values are based on a standard 2,000 calorie diet.

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