Harvest Oatmeal
Vegetarian
Vegan
Low Sodium
Lactose Free

Harvest Oatmeal

5 (2)

Combine our Old Fashioned Oats, Apple Cider, Butternut Squash, finished with Cranberries and Walnuts for a flavorful and convenient breakfast.

260 calories/servingServing Size is 1 cup

See Nutrition Information

Serving Size is 1 cup

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings5

Ingredients

Servings: 5

  • 1/2 cup Wegmans Chopped Walnuts

  • 1 pkg (20 oz) Wegmans Cleaned & Cut Butternut Squash, finely diced (about 2 cups)

  • 4 cups Wegmans Apple Cider

  • Salt to taste

  • 4 Tbsp Wegmans Sweetened Dried Cranberries

  • 2 cups Wegmans Old Fashioned Oats

Ingredients

5
5

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 350 degrees. Spread walnuts in shallow baking pan; bake 5 min, stirring once. Remove from oven; set aside.

  • Step 2

    Add squash and cider to saucepan; bring to boil on MED. Reduce to simmer; simmer 8-10 min until squash is tender. Season with salt. Add dried cranberries; simmer about 3 min until plump. Stir in oats; cook and stir about 1 min. Let stand 1-2 min before serving.

  • Step 3

    Spoon into warmed bowls; sprinkle with walnuts.

Chef Tip

Toast walnuts the night before to bring out flavor.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 1 cup

260Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

0.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

0mg

0.0%

Dietary Fiber

6g

21.4%

Total Sugars

25g

89.3%

Incl. Added Sugars

1g

3.6%

Protein

5g

10.0%

Vitamin D

0mcg

0.0%

Calcium

38mg

3.1%

Iron

3mg

0.0%

Potassium

533mg

11.3%

Note: Current daily values are based on a standard 2,000 calorie diet.

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