Vegetable Rustica Platter
Keto
Low Sodium

Vegetable Rustica Platter

Indulge in an array of garden-fresh veggies, perfectly roasted and flavored with parmesan, a delightful side dish for any meal.

120 calories/servingServing Size is 4 oz; about 1 cup

See Nutrition Information

Serving Size is 4 oz; about 1 cup

Prep Time
15 mins
Cook Time
40 mins
Total Time
55 mins
Servings15

Ingredients

Servings: 15

  • 3/4 lb cauliflower, cut into small florets (no bigger than a large gumball)

  • 1 small acorn squash, cut in 1/2-inch wedges

  • 1 head radicchio, cut in 8 wedges

  • 1/2 of a 32 oz pkg Wegmans Mini Sweet Peppers, washed

  • 2 organic zucchini or yellow squash, halved, each half sliced lengthwise into 4 batons

  • 1 medium fennel bulb, peeled, cleaned, tops trimmed, cut 1/2-inch wedges

  • 9 Tbsp Wegmans Pure Olive Oil, divided

  • Salt and pepper to taste

  • 2 oz Italian Classics Shredded Parmigiano Reggiano (Cheese Shop)

Ingredients

15
15

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 450 degrees. Toss cauliflower, acorn squash, radicchio, peppers, zucchini, yellow squash, and fennel each separately with 1 1/2 Tbsp olive oil; season with salt and pepper. Arrange cauliflower and acorn squash in single layer on large parchment paper-lined baking sheet.
  • Step 2

    Roast, 15 min, turning halfway through. Remove from oven; add radicchio and roast 5 min until browned and tender.
  • Step 3

    On second large baking sheet, spread peppers, zucchini, yellow squash and fennel in single layer. Roast 20 min until browned and tender, turning halfway through. Season with salt and pepper.
  • Step 4

    Arrange on serving platter; serve with cheese.

Chef Tip

• This can be prepared ahead of time and chilled. • Best served at room temperature. • Add fresh shaved Parmigiano Reggiano on top of vegetables just before serving. • This recipe is great served on cedar planks, lightly coated in oil.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1 cup

120Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

2g

10.0%

Trans Fat

0g

0.0%

Cholesterol

5mg

0.0%

Sodium

45mg

1.7%

Dietary Fiber

3g

10.7%

Total Sugars

4g

14.3%

Incl. Added Sugars

0g

0.0%

Protein

3g

6.0%

Vitamin D

0mcg

0.0%

Calcium

70mg

5.4%

Iron

1mg

0.0%

Potassium

368mg

7.9%

Note: Current daily values are based on a standard 2,000 calorie diet.