Vegan Nut & Mushroom Pate
Vegetarian
Keto
Vegan
Low Sodium
Lactose Free

Vegan Nut & Mushroom Pate

Explore this vegan delight featuring organic tofu, tangy lemon juice, toasted almonds, fresh thyme and baby bella mushrooms, all tied together with our esteemed extra-virgin olive oil and organic tahini.

90 calories/servingServing Size is 2 Tbsp

See Nutrition Information

Serving Size is 2 Tbsp

Prep Time
10 mins
chill 1 hour
Cook Time
1 hour
Total Time
2 hours10 mins
Servings24

Ingredients

Servings: 24

  • 1 Wegmans Organic Yellow Onions, peeled, 1-inch dice

  • 2 pkgs (10 oz each) Wegmans Whole Baby Bella Mushrooms, washed, stemmed, 1-inch dice

  • 1/4 cup + 2 Tbsp Italian Classics Organic Extra Virgin Olive Oil, divided

  • Salt and pepper to taste

  • 1 cup Wegmans Raw Almonds, toasted

  • 1/2 of a 14 oz pkg Wegmans Organic Firm Tofu

  • 1/4 cup Wegmans Organic Tahini

  • 2 Tbsp + 2 tsp Wegmans Soy Sauce

  • Juice of 1/2 lemon (about 1 1/2 Tbsp)

  • 1 clove Wegmans Peeled Garlic, minced

  • 1/2 tsp chopped fresh thyme leaves

Ingredients

24
24

Price per serving

$0

Directions

  • Step 1

    Preheat oven to 350 degrees. Add onions and mushrooms to food processor; pulse until fine. Combine onion-mushroom mixture with 2 Tbsp oil; season with salt and pepper. Transfer to parchment paper-lined baking sheet; bake, stirring occasionally, 60-75 min, until mixture is dark brown, dry and crumbly. Let cool.
  • Step 2

    Add almonds to food processor; pulse until they form a coarse meal. Transfer to bowl; set aside. Add tofu, remaining oil, tahini, soy sauce, lemon juice, garlic, and thyme to food processor; blend until smooth.
  • Step 3

    Add tofu mixture and onion-mushroom mixture to bowl with almond meal; stir to combine. Season with salt and pepper. Chill before serving.

Chef Tip

• Toast nuts in skillet on MED-HIGH 1-2 min until lightly browned. • You can substitute 1/4 tsp dried thyme for fresh thyme. • To cook veggies on stovetop: Heat 2 Tbsp oil in pan on MED. Add onion-mushroom mixture; season with salt and pepper. Cook, stirring occasionally, about 30 min, until mixture is dark brown and dry. Remove from heat; let cool.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 2 Tbsp

90Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

100mg

4.3%

Dietary Fiber

1g

3.6%

Total Sugars

1g

3.6%

Incl. Added Sugars

0g

0.0%

Protein

3g

6.0%

Vitamin D

0mcg

0.0%

Calcium

31mg

2.3%

Iron

1mg

0.0%

Potassium

77mg

1.7%

Note: Current daily values are based on a standard 2,000 calorie diet.

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