Seven Layer Dip
Low Fat
Vegetarian
Keto
Low Sodium
Gluten-Free

Seven Layer Dip

This no-bake, popular appetizer is layered with refried beans, salsa, jalapenos, fresh cilantro, sour cream, cheese, and our creamy guacamole.

40 calories/servingServing Size is 2 tbsp (about 1 oz)

See Nutrition Information

Serving Size is 2 tbsp (about 1 oz)

Prep Time
15 mins
Total Time
15 mins
Servings48

Ingredients

Servings: 48

  • 1 can (15 oz) Wegmans Organic Vegetarian Refried Beans

  • 1 cup Wegmans Organic Sour Cream

  • 1 container (12 oz) Wegmans Organic Guacamole

  • 3/4 cup Wegmans Mexican Blend Shredded Cheese (Dairy Dept)

  • 3/4 cup Wegmans Pico de Gallo Salsa

  • 1/2 cup Wegmans Sliced Jalapeno Pepper Rings, drained

  • 1 Tbsp Wegmans Organic Cilantro, chopped

Ingredients

48
48

Price per serving

$0

Directions

  • Step 1

    Spread beans evenly on bottom of 8x8-inch pan. Layer evenly with sour cream, guacamole, cheese, salsa, jalapenos, and cilantro.

Chef Tip

• Serve with your favorite tortilla chips. • Try adding chopped onions or Wegmans Organic Taco Seasoning Mix.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 2 tbsp (about 1 oz)

40Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

5mg

0.0%

Sodium

115mg

5.2%

Dietary Fiber

1g

3.6%

Total Sugars

0g

0.0%

Incl. Added Sugars

0g

0.0%

Protein

1g

2.0%

Vitamin D

0mcg

0.0%

Calcium

24mg

1.5%

Iron

0mg

0.0%

Potassium

69mg

1.5%

Note: Current daily values are based on a standard 2,000 calorie diet.

Reviews