This recipe involves a delicious mix of kale and quinoa formed into sizzling cakes, complemented by hearty eggs and infused with Tuscan seasoning.
100 calories/servingServing Size is 1 cake
Serving Size is 1 cake
Servings: 18
2 cups Wegmans Organic Vegetable Broth
1 cup (6.5 oz) Wegmans Organic White Quinoa
1 bag (16 oz) Wegmans Cleaned & Cut Kale Greens
1 container (7 oz) Wegmans Diced Mirepoix (Produce Dept)
1 medium (about 9 oz) baking potato, peeled, chopped
6 Wegmans Organic Large Brown Eggs
2 Tbsp Wegmans Basting Oil
1/2 Tbsp salt
2 tsp Wegmans Tuscan Seasoning Shak'r
Wegmans Extra Virgin Olive Oil Cooking Spray
Price per serving
$0Note: When servings & ingredients are modified, nutrition & directions may vary.
Nutrition information per serving. 1 serving is 1 cake
Amount
% Daily Value
Amount
% Daily Value
Total Fat
4g
5.1%
Saturated Fat
0g
2.5%
Trans Fat
0g
0.0%
Cholesterol
55mg
20.0%
Sodium
440mg
19.1%
Total Carbohydrate
12g
4.4%
Dietary Fiber
2g
7.1%
Total Sugars
1g
3.6%
Incl. Added Sugars
0g
0.0%
Protein
5g
10.0%
Vitamin D
2mcg
0.0%
Calcium
54mg
3.8%
Iron
1mg
0.0%
Potassium
287mg
6.2%
Note: Current daily values are based on a standard 2,000 calorie diet.