Homestyle Refried Bean Dip
Low Fat
Vegetarian
Vegan
Heart Healthy
Low Sodium
Lactose Free
Gluten-Free

Homestyle Refried Bean Dip

Dive into our Homestyle Refried Bean Dip, crafted with organic spices and pinto beans for a crowd-pleasing snack.

30 calories/servingServing Size is 2 Tbsp

See Nutrition Information

Serving Size is 2 Tbsp

Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
Servings64

Ingredients

Servings: 64

  • 3 Tbsp Italian Classics Organic Extra Virgin Olive Oil

  • 1 pkg (7 oz) Wegmans Organic Chopped Onions

  • 1 Organic Green Bell Pepper, cored, finely chopped (about 1 3/4 cup)

  • 4 cloves Wegmans Peeled Garlic, finely minced

  • 1/2 tsp Wegmans Organic Oregano Flake

  • 1/2 tsp Wegmans Organic Basil Leaf

  • 1/2 tsp Wegmans Organic Dill Weed

  • 1/2 cup finely chopped Wegmans Organic Cilantro

  • 1 Tbsp Wegmans Organic Ground Cumin

  • 1 tsp Wegmans Organic Ground Coriander

  • 1/2 tsp Wegmans Organic Ground Cayenne Pepper

  • 4 cans (15.5 oz each) Wegmans Pinto Beans, 2 cans undrained

  • Salt to taste

Ingredients

64
64

Price per serving

$0

Directions

  • Step 1

    Heat oil in braising pan on MED-HIGH. Add onions, green pepper, and garlic; cook, stirring occasionally, about 8 min, until vegetables are tender.
  • Step 2

    Add oregano, basil, dill, and cilantro. Cook about 2 min, stirring. Add cumin, coriander, and cayenne pepper. Cook another 2 min, stirring. Remove from heat; set aside.
  • Step 3

    Place canned beans in bowl. Mash with potato masher. Add to vegetable-spice mixture in braising pan; stir to combine. Season with salt.
  • Step 4

    Cook on LOW, stirring occasionally, about 10 min, until flavors blend and texture firms.

Chef Tip

You can replace canned pinto beans with 2 cups dried pinto beans, cooked per pkg directions.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 2 Tbsp

30Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

0.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

75mg

3.5%

Dietary Fiber

1g

3.6%

Total Sugars

0g

0.0%

Incl. Added Sugars

0g

0.0%

Protein

1g

2.0%

Vitamin D

0mcg

0.0%

Calcium

14mg

0.8%

Iron

0mg

0.0%

Potassium

86mg

1.9%

Note: Current daily values are based on a standard 2,000 calorie diet.