Grilled Chicken Wings
Keto

Grilled Chicken Wings

Get ready in just 30 minutes with flavorful, juicy chicken wings. Grill and optionally toss in our hot & tangy wing sauce.

330 calories/servingServing Size is about 5 oz chicken

See Nutrition Information

Serving Size is about 5 oz chicken

Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings4

Ingredients

Servings: 4

  • 1 pkg (about 1 1/2 lbs) Wegmans Organic Cut Chicken Wings, patted dry

  • 2 tsp Wegmans Organic Extra Virgin Olive Oil

  • Salt and pepper to taste

Optional Ingredients

  • Optional: Wegmans Hot & Tangy Buffalo Style Wing Sauce

    (optional)

Note: Optional ingredients are not included in wellness keys or nutritional info.

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Preheat grill on HIGH 10 min. Add chicken and oil to bowl; season with salt and pepper. Drizzle with oil; toss to coat.

  • Step 2

    Add chicken to grill; close lid. Reduce heat to MED. Grill 18-20 min, turning occasionally not to burn.

  • Step 3

    Remove from grill; let rest. (To ensure proper food safety, internal temp of chicken should reach 165 degrees (check temp by inserting thermometer halfway into thickest part of chicken)).

  • Step 4

    Optional: Toss with Buffalo-style wing sauce for additional flavor.

Chef Tip

• Try replacing salt and pepper with any of our Seasoning Shak'rs. • Grill 2 min longer on HIGH to crisp wings.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is about 5 oz chicken

330Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

5g

25.0%

Trans Fat

0g

0.0%

Cholesterol

165mg

53.3%

Sodium

150mg

6.5%

Dietary Fiber

0g

0.0%

Total Sugars

0g

0.0%

Incl. Added Sugars

0g

0.0%

Protein

37g

74.0%

Vitamin D

0mcg

0.0%

Calcium

33mg

2.3%

Iron

2mg

0.0%

Potassium

467mg

10.0%

Note: Current daily values are based on a standard 2,000 calorie diet.

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