Fruit Kabobs & Dip
Low Fat
Vegetarian
Heart Healthy
Low Sodium
Gluten-Free

Fruit Kabobs & Dip

4.92 (12)

A refreshing mix of juicy fruits on skewers served with a side of creamy Greek yogurt and a drizzle of raw honey.

110 calories/servingServing Size is 3 kabobs and 2 Tbsp dip

See Nutrition Information

Serving Size is 3 kabobs and 2 Tbsp dip

Prep Time
15 mins
Total Time
15 mins
Servings4

Ingredients

Servings: 4

  • 6 strawberries, hulled, halved lengthwise, plus 1/2 cup hulled, diced, divided

  • 12 melon chunks (cantaloupe or your favorite melon)

  • 12 pineapple chunks

  • 24 green seedless grapes

  • 24 red seedless grapes

  • 1/2 cup Wegmans Plain Greek Yogurt

  • 1 tsp Wegmans Organic Wild & Raw Honey

Ingredients

4
4

Price per serving

$0

Directions

  • Step 1

    Place 1 halved strawberry, melon chunk, and pineapple chunk on each of 12 bamboo skewers, then 2 of each grape.

  • Step 2

    Prepare dip: Blend diced strawberries, yogurt and honey until smooth. Put into serving bowl; surround with fruit skewers for dipping.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 3 kabobs and 2 Tbsp dip

110Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

0g

0.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

20mg

0.9%

Dietary Fiber

2g

7.1%

Total Sugars

20g

71.4%

Incl. Added Sugars

1g

3.6%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

51mg

3.8%

Iron

1mg

0.0%

Potassium

358mg

7.7%

Note: Current daily values are based on a standard 2,000 calorie diet.

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