Texas-Style Caviar (Corn & Bean Salad)
Vegetarian
Vegan
Low Sodium
Lactose Free
Gluten-Free

Texas-Style Caviar (Corn & Bean Salad)

Enjoy a zesty Texas-style caviar ready in 30 minutes, packed with beans, corn, and peppers!

160 calories/servingServing Size is 4 oz; about 1/2 cup

See Nutrition Information

Serving Size is 4 oz; about 1/2 cup

Prep Time
10 mins
cool 15 mins
Cook Time
5 mins
Total Time
30 mins
Servings13

Ingredients

Servings: 13

  • 1 1/4 cups Wegmans Steamable Super Sweet Corn (Frozen Foods)

  • 1/4 cup Wegmans Organic Granulated Pure Cane Sugar

  • 1/4 cup Wegmans Organic Apple Cider Vinegar

  • 1/2 cup Wegmans Pure Avocado Oil

  • 1 red sweet pepper, cored, seeded, 1/4-inch dice

  • 1 cup trimmed, 1/4-inch diced celery

  • 1 cup peeled, 1/4-inch diced sweet onion

  • 2 jalapeno peppers, cored, seeded, minced (wear gloves when handling)

  • 1 can (15.5 oz) Wegmans Black Beans, drained, rinsed

  • 1 can (15.5 oz) Wegmans Black Eyed Peas, drained, rinsed

  • Salt to taste

Ingredients

13
13

Price per serving

$0

Directions

  • Step 1

    Cook corn per package directions. Cool; set side.
  • Step 2

    Combine sugar and vinegar in large microwave-safe bowl. Heat in microwave about 1 min until sugar is dissolved; stir.
  • Step 3

    Add corn and oil; stir to combine. Add peppers, celery, onion, jalapenos, black beans, and black-eyed peas; toss to combine. Season with salt.

Chef Tip

• Tastes even better the next day! • Frozen corn can be replaced with kernels from 2 ears fresh corn. Blanch 30 seconds and cool before use.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 1/2 cup

160Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

1g

5.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

115mg

5.2%

Dietary Fiber

3g

10.7%

Total Sugars

2g

7.1%

Incl. Added Sugars

1g

3.6%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

18mg

1.5%

Iron

1mg

0.0%

Potassium

254mg

5.3%

Note: Current daily values are based on a standard 2,000 calorie diet.