Modified Wheat Starch, Water, Wheat Gluten, Seed Blend (Golden Flax Seed, Brown Flax Seed, Chia Seed), Agave Fiber, Wheat Protein, Yeast, Contains 2% or Less of Each of the Following: Avocado Oil, Cultured Wheat Flour, Wheat Flour, Onion, Natural Flavor, Oat Fiber, Garlic, Citrus Fiber, Salt, Flax Seed Fiber, Vegetable Fiber Blend (Pea, Potato, Potato Dextrin, Psyllium Husk, Bamboo, Flax Seed), Guar Gum, Citric Acid, Ascorbic Acid.
Contains: wheat. Made in a facility that processes soy, milk, eggs, tree nuts and sesame.