Organic Sweet Potato, Wild Rice, Organic Broccoli Rice, Organic Tomato Puree (Organic Tomatoes, Citric Acid), Organic Avocado (Organic Avocado, Salt, Ascorbic Acid, Citric Acid), Great Northern Beans, Water, Organic Extra Virgin Olive Oil, Organic Sweet Potato Puree, Organic Red Pepper Puree, Himalayan Pink Salt, Organic Lime Juice, Organic Sunflower Seed Butter, Organic Tomato Paste, Organic Lemon Juice, Nutritional Yeast, Organic Cumin, Organic Smoked Paprika, Organic Oregano, Organic Maitake Mushroom Powder, Organic Onion Powder.
Instructions: Stovetop: Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes. Microwave (1100w): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes. Cook time may vary. Cook with care to an internal temperature of 165 degrees F & do not leave unattended. Caution: contents may be hot.
Keep frozen. Perishable. Do not thaw or refreeze.
Enjoy by best by date.