Hot water: 1. Add boiling water to fill line and mix well with fork. 2. Place lid firmly on cup and let steep for 4-5 minutes. 3. Remove lid, stir well and enjoy. Cooking Instructions: Microwave (1000 watts). 1. Add cold water to fill line and mix well with fork. 2. Place lid firmly on cup and cook for 1:15.* 3. Let sit for 2 minutes with lid on. 4. Remove lid, stir well and enjoy. *Microwave ovens vary. Adjust cooking time by 10-15 seconds as needed. Caution: Lentils are hot. Figuratively and literally.
Contains: Coconut. Made in a dedicated gluten-free and peanut-free facility.
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