Alaskan Pollock Fillets, Breadcrumb Coating, Alaskan Pollock Fillets Breadcrumb Coating Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yellow Corn Flour, Cultured Buttermilk, Salt, Whey, Garlic Powder, Maltodextrin, Parmesan and Romano Cheese (Milk, Cultures, Salt, Enzymes), Spices, Vinegar, Onion Powder, Natural Flavor, Sugar, Yeast, Parsley, Rice Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Paprika Extract (Color).
Cooking Directions: You can cook either way! Uncooked, keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 19-21 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwave is not recommended). Flip after 16 minutes. Air Fryer (Air Fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. If cooking more than four fillets, oven directions are recommended). 1. Spray air fryer basket with non-stick cooking spray. 2. Place four frozen fish fillets in the air fryer basket. 3. Fry fillets at 375 degrees F for 14-16 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwave is not recommended). Flip fillets after 9 minutes. Although great care is taken to remove bones, some may remain.
Keep frozen.
