Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Grains and Seeds (Millet, Poppy Seeds, Malted Wheat Flakes, Malted Barley Flour, Wheat Flakes, Rye Flakes, Sesame Seeds, Oats), Cane Sugar, Sea Salt, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavor, Tocopherol to Protect Flavor, Organic Soy Lecithin.
