Cooking Directions: Uncooked. Keep frozen until ready to cook. You can cook either way! Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 19-21 minutes total* flip after 12 minutes. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Spray air fryer basket with non-stick cooking spray. 2. Place four frozen fish fillets in the air fryer basket. 3. Fry fillets at 400 degrees F for 13-15 minutes total*. Flip fillets after 7 minutes. Microwaving is not recommended. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. If cooking more than four fillets, oven directions are recommended. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Although great care is taken to remove bones, some may remain.
Keep frozen.
Contains: pollock, wheat, milk.
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