Konsyl Psyllium Fiber, Daily

Directions: Mix or shake. 1 teaspoon (6g) with at least. 8 fluid ounces (a full glass) of water or your favorite beverage. Adults and children 12 years and over: one teaspoon 1 to 3 times daily. Children 6 to under 12 years of age: 1/2 teaspoon 1 to 3 times daily. Follow with additional fluid to aid product action, before or after meals, mornings or evenings.

Warning: This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. Read entire label.,Notice: This product should be taken at least a full glass of liquid. Taking this product without adequate liquid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: Inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium.