Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (Water, Feta Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Onions, Red Wine Vinegar, Tapioca Starch, Olive Oil, Garlic, Oregano, Chardonnay Wine, Canola Oil, Lemon Juice Concentrate, Salt, Black Pepper), Tomatoes, Green Zucchini, Leafy Greens (Cauliflower Leaves, Kale, Chard, Spinach), Red Onion, Artichokes, Citric Acid.
Must be cooked thoroughly. 1. Microwave on high 4-1/2 to 5-1/2 minutes. 2. Let stand 1 minute in microwave. Handle carefully; it's hot! 3. Check that food is cooked thoroughly. Stir and enjoy! For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100 - watt microwave ovens. Applications vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degree F. Read and follow these cooking directions.Keep frozen.