White Fish and/or Pike and/or Mullet and/or Carp and/or Cisco and/or Trout, Fresh Eggs, Onions, Vegetable Oil (Soybean and/or Cottonseed and/or Canola), Sugar, Potato Starch, Salt, White Pepper.
Cooking Directions: Do not defrost. Season water to your taste. Place fish loaf, with inner wrapping in boiling water, once water returns to a boil let simmer for about 1 - 1/2 hours. Baking Directions: Place fish loaf in a pan with one inch of water, cover and bake at 350 degrees F for 1 - 1/2 hours. Ovens may vary, so cooking time or temperature may need to be adjusted.
Keep frozen.
Contains: fish, egg.
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