Serving Size4 oz Raw, 3 oz Cooked (112 Raw, 84 Cooked grams)
Amount per serving
Calories280
% Daily Value
Total Fat22 g
34 %
Saturated Fat8 g
40 %
Trans Fat 1.5 g
Cholesterol80 mg
27 %
Sodium75 mg
3 %
Total Carbohydrate0 g
0 %
Dietary Fiber0 g
0 %
Total Sugars0 g
Includes Added Sugars 0 g
0 %
Protein 19 g
Vitamin D0 mcg
0 %
Calcium0 mg
2 %
Iron0 mg
10 %
Potassium0 mg
0 %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Keep Refrigerated. Cook to 160 degrees. Cooking this beef to 160 degrees F helps reduce harmful bacteria which could cause serious or fatal illness. Put cooked beef on a clean plate. Use a meat thermometer.
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