Black Lentils* (Water, Black Lentils*), Water, Tomatoes in Juice* (Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Onion*, Coconut Cream*, Extracted Coconut*, Water), Black Gram Lentils* (Water, Skinned Split Black Gram Lentil*), Tomato Paste*, Sunflower Oil*, Rice Starch*, Garlic*, Ginger*, Sea Salt Cumin*, Cumin Seed*, Coriander*, Paprika*, Cinnamon*, Cardamom*, Black Pepper*, Clove*, Cayenne*. * Organically Grown and Processed.
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!
Ways to Enjoy: Our Everyday Dal is perfect paired with rice, in a grain bowl, topped with yogurt, or thinned and eaten as a satisfying soup.
Refrigerate after opening and use within 7 days.
