Bob's Red Mill Flaxseed Meal, Organic, Whole Ground
16 ounce
Organic Flaxseed Meal has a mild, nutty flavor and contains a wealth of omega-3 fatty acids. We carefully cold mill our certified organic brown flax seeds to preserve the freshness and nutrition of the precious flax seed oil. Add flax seed meal to smoothies, cereals and baked goods for texture and nutrients
Ingredients
Nutrition Information
Reviews
Instructions
Organic Whole Flaxseed.
Nutrition Facts
Servings Per Container about 35
Serving Size2 (13 grams)
Amount per serving
Calories70
% Daily Value
Total Fat4.5 g
6 %
Saturated Fat0 g
0 %
Trans Fat 0 g
Cholesterol0 mg
0 %
Sodium0 mg
0 %
Total Carbohydrate4 g
1 %
Dietary Fiber3 g
11 %
Total Sugars0 g
Includes Added Sugars 0 g
0 %
Protein 3 g
Vitamin D0 mcg
0 %
Calcium24 mg
2 %
Iron1 mg
6 %
Potassium113 mg
2 %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Vegan Egg Replacer: Combine 1 tbsp flaxseed meal and 3 tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
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