Suggested Use: Adults, take 1 tablet 30 minutes before bedtime.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing. Warning: Not intended for individuals under the age of 18. Not intended to treat insomnia or other sleep disorders. Consult a physician before using this product, if taking medication, have any medical condition, are pregnant or lactating, or have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness; do not take when driving, operating machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use as directed and do not exceed suggested use. This product should never substitute healthy sleep practices. Keep out of reach of children
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