Your guide to a life well lived. Filled by weight, not by volume. Some settling may occur. Warm Up Your Routine: Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Yields 7 servings.
Ingredients
Nutrition Information
Reviews
Instructions
Warning
Organic Bulgur Wheat.
Cooking Instruction: 1 Servings: 1/4 cup Arrowhead Mills Organic Bulgur Wheat; 3/4 cup water; dash salt (optional). 2 Servings: 1/2 cup cup Arrowhead Mills Organic Bulgur Wheat; 1-1/2 cups water; dash salt (optional). 4 Servings: 1 cup cup Arrowhead Mills Organic Bulgur Wheat; 3 cups water; 1/4 tsp salt (optional). Microwave Instructions: Use a narrow tall microwave safe quart container. Healing times per serviing. Microwave on high for 1 minutes, stir well; 3 minutes, stir well; recommended. Microwave on high for 1 minutes; 1 minutes. Let sit covered for 2 minutes; 2 minutes. Stir and enjoy. Stove Top: Bring water to a boil. Add grains and stir.Reduce to low heat, cover and simmer, stir occasionally for 10-12 minutes or until desired consistency is reached.
Store in a cool dry place
Contains: wheat.,Warning. Wheat is raw. Please cook fully before enjoying.
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