Cod, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Water, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% or less of each: Yellow Corn Flour, Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Protein Isolate, Sugar, Spices (Celery, Nutmeg, White Pepper), Yeast Extract, Garlic Powder, Onion Powder, Whey Powder, Sodium Caseinate, Guar Gum, Extractives of Turmeric (color).
Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. Cook to 155 degrees F. Cook from frozen. Microwave not recommended. Oven: 1. Preheat oven to 450 degrees F with rack in center. 2. Place desired number of fillets on non-stick baking sheet in a single layer. 3. Bake 22-24 min, turning halfway through. Air Fryer: 1. Preheat unit to 400 degrees F on Air Fry setting. 2. Arrange fillets in a single layer (do not overcrowd). 3. Cook 12-13 min, turning as needed. Caution: Fillets will be HOT. Use by date stamped on package.
ALLERGENS: Contains Fish (Cod), Milk, Soy and Wheat. CAUTION: Although every effort has been made to remove bones from this product, some incidental bones may remain.
